Is Meditation Taboo for Men?

I was at a business meeting during the week when a guy came up and said in hushed tones, “I’d be keen to have a chat with you about meditation”. Nothing too unusual really. He knew I meditated and was interested in knowing more. We’d had a few conversations previously and he was a really…

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My Meditation Failure Last Week and the 3 Lessons Learnt

So meditation is not all plain sailing! And even though I have been meditating regularly for a fair while now, sometimes you fall off the bandwagon. Last week was one of those weeks for me. A combination of back and forth trips to family a couple of hours away and some interstate leisure travel thrown…

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